13. The Problem with Goals - Making 2022 Your Best Year Yet

13. The Problem with Goals - Make 2022 Your Best Year Yet

Happy New Year!  Welcome 2022!

Everyone wants to set new goals for the new year - but they are going about it wrong! 
Ever wonder why these new year resolutions tend to fail?
Statistically speaking, most people have reverted back to their old patterns by the 3rd week in January!

Sheesh!

Let’s go about this differently!

In this episode we will discuss why these past goals haven’t worked and what to do instead.

Plus, you’ll learn a powerful journaling exercises for the new year!

1. List any and all highlights of 2021 (especially the small things that sparked joy!)
2. Write about the feelings you experienced in 2021 (no judging yourself.  Just be honest and write)
3.  List out what you’re leaving in 2021- what you’re letting go of

Then tear that page out and safely burn it

4.  Write a few easy sentences of what you’re leaning into in 2022!


This is a fun and simple journaling exercise to bring you into 2022 with clear intention!

Then, ask yourself these 3 questions when considering the goals/outcomes you desire!

1.  Who do I need to become to have that outcome?
2.  Who do I want to become this year?
3.  What identity do I need to step into now?

Then, from THAT place - make your action plan!

Now, please join me on January 10th for the GOALS without the Grind workshop.

We will go in-depth on how to create your outcomes for 2022 in a powerful and effective way that actually works!

Register HERE!

See you there! 
XO!

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XO!

-Jess